Coaching & Counselling

Love as a mirror.

For individuals ready
to grow through it
whether single or
in a relationship.

Online worldwide · ZurichEnglish & German

The love you want begins where the love you perform ends.

You know your patterns. And still something takes over when love challenges you.

Nothing is wrong with you. Your mind learned. Your body didn't yet.

Understanding your patterns is often not enough. Because in the moment conflict begins, your nervous system takes over.

Real change happens when your body learns a new response. Not just when your mind understands one.

In their words

Ready to begin?

The body leads. We follow.

We begin where you are and follow what your body brings. No fixed program. No script.

We go to where the pattern actually lives: in your nervous system, in the activation, in the exact moment something takes over. Not only in reflection afterwards. In the moment itself. Through dialogue, breath, imagination, energetic system and somatic attention. I follow what's alive in the moment, not a script. We work at the pace your nervous system can actually follow. I draw on other tools intuitively as they become relevant.

Mara

Want to know more
about me?

I've loved and been loved in many beautiful ways. I've experienced heartfelt connections, and I've also been challenged equally. I've lost my own ground while emotions felt overwhelming and my thoughts were spinning.

It took time to understand that every trigger, every emotion, every moment I contracted, or overgave, every time I disappeared, was a mirror revealing exactly where I wasn't present to myself.

That's where my transformation began. Learning to stay with myself while being with another person. That journey led me to seek training and tools to understand it deeper. To transform my triggers into deeper connection to myself and others.

And I'm still learning and still growing with each person I meet.

My trainings

I'm training in breathwork, somatic methods, and body-centered psychology through IKP Institut Zurich and Inner Camp, in the final stages of completion. Through dialogue, role-play, movement, voice, and imagination, we develop awareness of your emotions and help your nervous system find safety and release. My practice also draws from the Swami Kuvalayananda pranayama lineage, Universal Peace Foundation meditation, and energetic systems work to move stuck energy and restore flow.

Ready to begin?

You don't have to choose between love and yourself.

Whether you're single, dating, or in a relationship, this work is for you.

01/

First Conversation

20 min

A real meeting before any commitment. Just a conversation to see if this is right for you.

We find out together if the work and the fit feel right. You share what's bringing you here. I listen.

Free

02/

Single Session

2 hours

A first taste before committing to a container, or for returning clients.

CHF 250

03/

The First Arc

3 × 2 hours · incl. WhatsApp support

Three full sessions to feel the work, and what becomes possible.

We work with what's alive in you. If you choose to continue into The Practice of Love, these sessions count toward it.

CHF 750

04/

The Practice of Love

8 × 2 hours · incl. WhatsApp support

A complete arc through patterns, nervous system, protection, and real relational change. I follow you, not a script.

Eight sessions for people ready to go all the way. WhatsApp support included between sessions.

CHF 2'000

+WhatsApp Support

Real support between sessions, for the moments when real life doesn't wait. Available as a standalone for single session clients, or between containers.

Available Monday to Friday · Text or voice message · One message per day, response same day but not instant

CHF 300 / month

Hands

Join my WhatsApp Channel or Instagram for events and notes.

The next step

Start with a conversation.

Twenty minutes to find out if this work is the right next step for you. No commitment. No pressure. Just a beginning.

Let's connect

Via WhatsApp Via Email
Online worldwide In person in Zurich English & German