Tamara Mauchle
I help people reconnect with themselves — through holistic counseling, breath, and energy work.
A space for clarity, growth, and change.
Online sessions in English & German.
Let’s Connect now
make the
Step into growth. Release what holds you back.
Inner Healing
My unique approach
In a safe space, we reconnect with your authentic self through …
knowing yourself
Holistic Counseling
Explore emotions, patterns, and life experiences to foster self-awareness, resilience, and authentic connection.
being in control
Breath and Meditation
Calm the mind, regulate emotions, and restore balance through breath and deep stillness.
connecting with yourself
Energy Work
Release blockages, realign your energy, and reconnect with your natural vitality.
the power of vulnerability
When you embrace your fears, imperfections, and emotions, you create space for true connection – with yourself and others.
kick-off call
Kick-Off Call
20-min Call
for free
Book your 20-min Free Call
details
Let’s connect in a short call to feel into the space and see if this work is right for you.
No pressure. Just presence.
Holistic counseling
90-min Session (online)
CHF 180.-
Book your 90-min Session
details
Perfect for a deep dive into your thoughts, emotions, and personal journey.
Holistic counseling
breath, stillness and energy alignement
Breath, Stillness and Energy Alignement
60-min Session (online)
CHF 120.-
Book your 60-min Session
details
A grounding session combining breath work, meditation, and energy healing to restore balance,
clarity, and calm. Ideal for reconnecting with your body and inner space.
Coming soon
Breath and Energy Flow
In-person Group Session
details
Transformative practice for emotional and physical alignment
that releases energy blockages, inviting clarity,
peace, and self-awareness. (Breath, Meditation, Energy Work)
coming soon

Tamara is fucking awesome. My inner child is celebrating every second of my life now.

Working with Tamara was life-changing. I felt truly seen and supported as I navigated deep emotions and found clarity within myself. Highly recommended for anyone seeking genuine connection and growth.

Through these sessions, I've discovered a sense of inner balance and resilience I didn't know I had. The safe and welcoming space made all the difference.